Another reason why I love the tools of sovereignty, and protection. Psychic meditation means knowing yourself, so that when something very different, or foreign enters your space, your energy field, you are aware of it.
If a very strong or powerful emotion comes up, and doesn’t go away, perhaps seems overwhelming, take a look, and say hello to it. It might not be your energy.
Another reason for running energy everyday, and a great reason also, for energy checks…. I would call them wellness readings, from colleagues. They focus on your energetic tools, the way a mechanic would do a diagnostic on your car. Even the mentioning of something foreign in your field, could help you as a spirit remove it, become senior to it (seniority is another word for sovereignty, that oh so important tool).
It may also help you understand it, or, lighten up about it. Very serious energy focused on something tends to make it stuck. Looking at something in a light hearted, and amused way, helps you to move the energy easier.
I see it like very hard, cold honey, or, honey that is warmed up, and flowing.
You may appreciate this story. Today, I had two clients for long readings come to my home. The first ones reading was gifted by her aunt. I read her first, and then the second woman, the aunt, received hers.
She didn't have a question, "just read what you see".
So, she said her full name a few times, and I took a look.
She was ok, but, there was a large, heavy, grey mass of energy swirling in front of her belly, and heart. I saw that it was the death energy, of someone who was dying, perhaps a friend. The dying woman was freaking out about it, and her energy, and some of the beings showing up for her, were in her torso area. It was freaking this womans body out, and putting her in fear, sometimes intense fear.
I told her that, (gently), and she replied that it was spot on. Her friend (of a very tight circle of friends, of many decades) was indeed dying. She had just seen her in a SF hospital, where her ALS was taking its toll.
I started to tell her other ways she could be a good friend, and care for her friend, without taking this stuff on in her space.
Then, the wind chimes that were in the room starting chiming loud.
"That's her", she said.
I proceeded to have a long, loving conversation with the dying woman, telling her how loved she is, and that, when she is ready, all of her guides, and psychopomp beings, and her soul guide are waiting there for her, and she doesn't need to fear. That the energy in (my clients) space is too much for her, and she will need all of her essence, for when the time is right. And that also, the beings that are around her (that had been around her in her life) cannot go with her, they need to transcend, and that they must leave my clients space as well.
There was an energy shift in the room, and my client said she felt a strong hard knot in her stomach, and then felt it leave. There was a palpable shift in the air, the wind chime stopped moving, and it felt peaceful, and light.
My client was relieved. She didn't expect any of this.
"You know, I did have a massive panic attack a couple of days ago, and I never ever have them".
"Yes. That's because the panic attack wasn't yours".
I guess the strangest part of this story, (more than the wind chimes going) is that I saw "death energy" in my clients stomach, and not "her friends energy". It was heavy. They (both) left feeling really light. It was validating to witness the simple act of someone being very afraid to die, jumping into a loving close friends arms, not knowing what that meant.
We all got something from that reading, and, my client became very aware that energy, and emotion that is anothers could feel like your own.
When you check your inner landscape daily, it is so much easier to notice something that feels off, or different, and you can acknowledge it in the very beginning, helping your body to feel safe, and saving you a lot of time, and stress.
Remember your amusement, too, as it keeps things simple, and keeps your tools lubricated.
copyrighthelenamazzariello/spiritinjoy2020
Let me know if you need an energy check, or a reading on your inner landscape,
and gentle blessings your day.
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