SPIRIT IN JOY!
  • Home
  • About
    • What to expect in a reading
    • Testimonials
  • Store
    • Store
    • Types of readings available
  • Blog
  • Contact us!
  • Classes and Upcoming Events!
  • Shamanic healing

Detox your life!

9/17/2012

0 Comments

 
Picture
Hello to September, changes, and Autumn
Equinox from Spirit in Joy!!
This months topic is DETOXING YOUR
LIFE. This means your diet, environment, relationships (including your
relationship with yourself!), even your thoughts.Toxic behaviors, emotions, influences.
Some of the toxic habits in your life are small and easy to
change,
substitute,
or be mindful of,
like using natural products like vinegar (instead of Roundup) on weeds,
or to clean your bathroom with. Adding more water and exercise will aid you, yes. Cleansing fasts and diet, adding antioxidants, fresh foods, and clean air will help as well. What behaviors have gotten out of hand, and become toxic mimics of what you really crave? Avoiding toxic
people, and creating protections from their projections, thoughts, and actions.
I will of course mention being mindful of your own thoughts, and replacing
negative, fear based, ego-driven ones with  positive, loving, helpful thoughts.
The key is awareness.
We can’t change what we aren’t aware of.
I used to remind myself to be more conscious of my thoughts by having my phones alarm clock set to various times, and when it would go off it would gently nudge me back into awareness; my new habit of positive, loving thoughts, healthy eating habits, checking my posture, pulling my stomach in, shutting off  the TV, or using my psychic tools like pulling my energy back from people,
the day, or the past, or the future!
Usually, during my daily meditation, I reset my space, and kick out toxic
energies, people, cords, whacks, etc out of my body, chakras, and aura, and
everything lightens up, and I feel clean, at peace, and amused; my natural
state of being. From that place change is easier, healthy change is smooth,
even fun!

This all has to do with change. But before that change, comes awareness (up from the abyss of unconscious), and with it comes judgments, beliefs, fears, resistance, and unconsciousness. What a fun cycle!
I’m talking about the big changes now, like
letting go of toxic friends and relationships, really committing to that weight
loss, or detox fast, or diet, or moving from a situation, like a house,
neighborhood, job, that is just not working. When you see that clock on the
wall spinning faster and faster in your one wild and precious life, and you
know it’s time to make that change, all that will come rushing at you at once,
and you may start to panic, and
slide back
into the safe and comfortable,
eating the comfort  foods, and
thinking the toxic thoughts
that say
you
can’t.
There is usually a  pain picture there, in your space, or an old,
outdated set of beliefs that says  you can’t. It could be a limit picture.
Hitting that pain; sometimes even just  remembering it, can keep you stuck in
the toxic world. It’s easier to be  overweight and unhappy, for example, than
look at the (untrue) fear based  pictures of being unworthy of love, or not good
enough. It’s easier to stay in a toxic home, or relationship, than deal with
the pain of knowing that it is over, and that you deserve better, and that yes,
you can be selfish enough to get it, and have it.

The good news: 

It is just a hurdle, not the race. You can get past it. The goal here is
detoxifying your life. You have done it  before; you just don’t remember it
right now. You can make great, amazing, health affirming
changes in your life, right now, from exactly where you are,
and
it can be in a space of support,
fun, and grace.
This is a good time to get a reading on what holds you back from having your life  healthy, abundant, and thriving. Be aware of the toxic, and the reason it has stayed there for so long. Pain picture? Unconscious? Take a look at what is working here,
as well as the fears or limits that keep you from getting there. Get a healing, detox your life, and clean out those chakras, and that aura of yours! Reset your space to conscious, loving, self care! ~Helena
0 Comments

    Author

    Helena Mazzariello is an artist, clairvoyant, healer, and teacher, in gratitude and joy to be playing the game of life with her friends.

    Archives

    November 2022
    February 2022
    December 2021
    October 2021
    September 2021
    August 2021
    July 2021
    March 2021
    February 2021
    December 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    August 2014
    July 2014
    April 2014
    December 2013
    September 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    May 2011

    Categories

    All
    ABRACADABRA!
    Accountability
    Acknowledge What Is
    Ancestral Lineage
    And Courage
    Angels And Guides Can Smooth The Path
    Another Successful House Healing!
    Appreciation
    Archangel Chamuel
    Archangel Michael
    Asking For Help
    A Spirit To Spirit Hello!
    Before Creating
    Being A Helper
    Being Of Service...the Work
    Being Open To Adventure
    Being Present
    Being Your True Self
    Be In The Center Of Your Head!
    Building Healthy Boundaries
    Changes
    Clearing Unconscious Energy
    Co Create Change
    Co-creating With Your Angels
    Comfort And Joy
    Completion
    Courage
    Courage Means Heart
    Create An Autumn Ritual!
    Creating
    Creating Your Life
    Daily Ritual
    Dance With Change
    Death And Life
    Effortless Synchronicity
    Fulfilling A Dream From The Past
    Gentle Strength
    Getting Out Of Your Comfort Zone
    Gratitude
    Grief
    Healing
    Healing Vs Fixing
    Higher Purpose
    Higher Self
    Holding The Space
    How Do You Change Things?
    How To Deal With Haters
    Inspired Action
    Law Of Attraction
    Letting Go
    Letting Go Of Routine
    Love Vs Fear
    Luck
    Luck Favors The Prepared
    Magical Sedona
    Managing Your Inner Gremlin
    Meditating
    Meeting Spirit- The Lenape
    Metamorphosis
    Motivated By Love
    Neutrality
    New Beginnings
    New Year
    Not Crazy!
    Open To Possibilities
    Open To Receive
    Out Of Control Healer?
    Permission To Create
    Possibilities
    Present Time
    Pulling Back Your Energy
    Readings And Healings
    Regroove Those Neurons
    Reinvention
    Relax It's Just Energy
    Remembering Who I Am
    Saint Germain
    Setting The Energy
    Shedding Your Old Skin
    Soul Retrieval And Integration
    Sovereignty
    Sovereignty In Flux
    Spirit
    Steps In Creating Change
    Supreme Being
    Taking Risks
    Taking The Plunge
    Taking The Risk
    Thank You For Your Light
    That's Not Your Energy
    That Space
    The Care And Feeding Of Your Shadow Self
    The Care And Feeding Of Your Spirit Guides
    The New Changes You Want To See
    Transfiguration
    Trusting In Yourself
    Trusting The Universe
    Trusting Your Heart
    Using Your Own Anger To Heal Yourself
    Using Your Tools
    Vortex Healing
    What If?
    Where The Magic Happens
    You Have The Tools To Create
    You May Be Psychic
    Your Beliefs Create Your Reality
    Your Energetic Dashboard
    Your Inner Garden Meditation


    RSS Feed