How do you change things?
The energy of things, the way things are going, the things in
your life you don’t like, get irritated about, wish was better, smoother. When your goal seems too far away, when you feel lonely, or when your emotions, or your mind
tries to rain
on your parade…
How do you change things?
I watch my thoughts, back up a bit and
don’t believe what I’m thinking to be the truth. I use my sense of amusement, and humor,
to lighten up the heavies. I exercise, take a walk or bike ride, and look at the view. I slow
down and b r e a t h e. . . . come back into present time, and notice how my
body is doing. I ground my body, and climb back into that room in the center of my head. I say
hello to my heart. I slow down, and get back into gratitude. I pat my back and
tell myself good things. THEN, I look at why I am so lit up in the first
place!! I tell myself three things I like about myself (or three things I like
about the other person who’s driving me nuts!)
Eating something yummy (it’s not always a bad thing, sometimes low blood sugar
makes things look worse!! Jumping up and down on the bed, dancing to my favorite tunes.
Getting back to why reason why I’m doing it
in the first place…what is my
original intention?
I ask for help.
Yes, I ask for help; from an Archangel, to a friend, or fellow psychic.
I get a hello from a friend, or a reading, or an energy check, on the energy of
what’s going on. It helps in so many ways! A simple spirit to spirit hello is a
most powerful thing, and sometimes just having someone point out a stuck picture
in your space, or some energy that is not yours in the project you’re creating
is all that you need to take back your certainty, your passion, and your sense
of amusement.
You can always get a hello on some stuck energy on something,
from a list of things to do, or quitting smoking, or moving, or just feeling in
a funk, to an inability to make an important decision.
Now, this has nothing to do with the actual physical work you
will do on your project, task, relationship, etc. It’s not about that. It’s
about shifting the energy to a place where it is healthy, and good, and fun,
and manageable. Anything you do from this space has a much better chance of
succeeding, and doing it will feel better, and accomplish much, much
more!
We can’t solve problems using the same kind of thinking
when we created them.
Albert Einstein
I would love to gather a list of all the amazing things
we do that work for us; because I know that we are all pretty inventive in this
regard. We also get so stuck, sometimes, when we can
have it all, but some part of us has the brakes on, or when we’re in a
funk, or everyone else is, and we match that vibration, instead of our own.
Grab a pen if you can, and just jot down five to ten things that
you do, in your life, to change things to a better vibration. Don’t put a
judgment on them, they help you to change the space, and they work, and you have
used them for years. Some you use to procrastinate, or buy you time, some are
healthy, some aren’t, and some just make you feel good! It’s nice to have one,
two, or three tools on hand when you need them!
Feel free to get a phone reading from me on stuck, funky energy,
by going to http://www.spiritinjoy.com/store. You can pay by PayPal on the
store page, and I will then contact you by e-mail, and we can make our appointment!
Sign up for the Spirit in Joy newsletter, and get a free meditation,
and a coupon for a reading!
AND, If you mention this article, and tell me your list
of what you do to change your space, I will give you 10 minutes for free!
Life is good!
Helena Mazzariello
The energy of things, the way things are going, the things in
your life you don’t like, get irritated about, wish was better, smoother. When your goal seems too far away, when you feel lonely, or when your emotions, or your mind
tries to rain
on your parade…
How do you change things?
I watch my thoughts, back up a bit and
don’t believe what I’m thinking to be the truth. I use my sense of amusement, and humor,
to lighten up the heavies. I exercise, take a walk or bike ride, and look at the view. I slow
down and b r e a t h e. . . . come back into present time, and notice how my
body is doing. I ground my body, and climb back into that room in the center of my head. I say
hello to my heart. I slow down, and get back into gratitude. I pat my back and
tell myself good things. THEN, I look at why I am so lit up in the first
place!! I tell myself three things I like about myself (or three things I like
about the other person who’s driving me nuts!)
Eating something yummy (it’s not always a bad thing, sometimes low blood sugar
makes things look worse!! Jumping up and down on the bed, dancing to my favorite tunes.
Getting back to why reason why I’m doing it
in the first place…what is my
original intention?
I ask for help.
Yes, I ask for help; from an Archangel, to a friend, or fellow psychic.
I get a hello from a friend, or a reading, or an energy check, on the energy of
what’s going on. It helps in so many ways! A simple spirit to spirit hello is a
most powerful thing, and sometimes just having someone point out a stuck picture
in your space, or some energy that is not yours in the project you’re creating
is all that you need to take back your certainty, your passion, and your sense
of amusement.
You can always get a hello on some stuck energy on something,
from a list of things to do, or quitting smoking, or moving, or just feeling in
a funk, to an inability to make an important decision.
Now, this has nothing to do with the actual physical work you
will do on your project, task, relationship, etc. It’s not about that. It’s
about shifting the energy to a place where it is healthy, and good, and fun,
and manageable. Anything you do from this space has a much better chance of
succeeding, and doing it will feel better, and accomplish much, much
more!
We can’t solve problems using the same kind of thinking
when we created them.
Albert Einstein
I would love to gather a list of all the amazing things
we do that work for us; because I know that we are all pretty inventive in this
regard. We also get so stuck, sometimes, when we can
have it all, but some part of us has the brakes on, or when we’re in a
funk, or everyone else is, and we match that vibration, instead of our own.
Grab a pen if you can, and just jot down five to ten things that
you do, in your life, to change things to a better vibration. Don’t put a
judgment on them, they help you to change the space, and they work, and you have
used them for years. Some you use to procrastinate, or buy you time, some are
healthy, some aren’t, and some just make you feel good! It’s nice to have one,
two, or three tools on hand when you need them!
Feel free to get a phone reading from me on stuck, funky energy,
by going to http://www.spiritinjoy.com/store. You can pay by PayPal on the
store page, and I will then contact you by e-mail, and we can make our appointment!
Sign up for the Spirit in Joy newsletter, and get a free meditation,
and a coupon for a reading!
AND, If you mention this article, and tell me your list
of what you do to change your space, I will give you 10 minutes for free!
Life is good!
Helena Mazzariello
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