SPIRIT IN JOY!
  • Home
  • About
    • What to expect in a reading
    • Testimonials
  • Store
    • Store
    • Types of readings available
  • Blog
  • Contact us!
  • Classes and Upcoming Events!
  • Shamanic healing

Being in the center of your head

12/21/2017

2 Comments

 
Here is a great energetic tool for your spirit toolbox.
Picture
I enjoy writing about psychic or awareness tools, because they really are tools that you get to have, like a drill, or a screwdriver. These are spirit tools, which means you don't need a body to use them. But it's nice to have one.
As spirits who inhabit bodies. it's so easy for us to travel out of them: to the past, into the future. We go and visit other people, and places, and just leave our bodies. Eventually we come back, and sometimes bring that information back with us, but mostly, we just space out, and leave. While that can be innocent enough, some things can happen to us while no one is home minding the store.

If our bodies are not energetically protected, energy can slide in opportunistically. Many marketing strategies are based on that. You can be easily programmed as to which peanut butter is better to buy. If we are not in our bodies, our bodies may not feel safe, and the lower chakras open up to give us that information, and help us. As a psychic, I can see that the spirit of some people resides above their heads, and the body must fend on its own. Some people are so busy, or worried about the future, or in the future, that their spirit live a bit out of the body, in front of themselves. Again, body doesn't feel so safe. Some bodies put on weight, to feel more grounded, or safe. Some bodies take on hitchhikers, beings who take advantage of the fact that you don't really live there much. Some have spirit guides, that try to manage it all for you. All that comes at a cost. At the very least, you stub your toes a bit, and are spaced out, or accident prone. The worst case scenarios can be invading entities, being programmed, or being at the effect of other peoples beliefs and pictures about who you are, and what type of peanut butter you need to buy.

Being in your body allows for choice. You can still travel around, as we all do, but coming back in to a clean, vibrant space that is yours, and is the way you left it is the best. It means you have your power, and your seniority, because this is your vehicle, this beautiful body of yours. It is your temple. It is finite. It depends on you.

There is a spiritual space, in the center of our heads, right behind our eyes. It helps us to filter out all the noise from our daily life experience, and just be. Here, we can focus on consciously creating our experience. Here, it is calm, and clear, and you have access to your intuition, your focus, and concentration, your ability to tell the truth from a lie, and your intuition. I do much of my readings, and my healings, from this space. I do my daily meditations from this place. It is both my refuge, and my place of power.

While I love being in my body, and engaging all my chakras, all parts of me, each has its own place, in my life.
Being in the center of my head is different than being in my heart.
I consider my heart space to be powerful, and expansive, and inclusive. I consider it to be my communion with God/Goddess/All that is, and my deep connection with others, with all of life.
I still have that Source energy communion in the center of my head, but it is much more personal. It is where I can find my own truth. I consider it to be command central, like being behind the wheel of my car. You can think of it as the cockpit of an airplane, or just you, in your favorite cozy room, your workshop.
It is so easy to get distracted in all that is going on around (and within) you, that it usually takes a conscious effort to get back into the center of your head. It is a continuous leaving, and coming back in. That's why I meditate there, and why I discipline myself to keep going back, after I have left. I do this lovingly, and in a space of ease and kindergarten. Simple is best. So is laughing, when I realize I have left. I leave, and come back in, so many times throughout my day. Why, I forget, and remember, so many times, in the course of a half hour psychic energy cleansing meditation! I wonder how many times I have already done that today?
Being in the center of my head is also a way to retrieve my spirit from all the places it has been.
Here, I have access to my intuition, to clear sight.

My 6th chakra is also my perceptions, and my imagination. Knowing that these help to create my reality; it is a powerful place indeed.
It represents the element light. Light, which can travel at speeds beyond our comprehension! Our bodies see the world, and it's objects, as reflected light.
I do my readings from my 6th chakra. I also use my 7th (claircognisence), and my 5th Chakra (communication).
I use my 4th chakra also, when I do shamanic work, and healing. (This is a powerful place also, but that is for another blog post). 

Awareness, vs Attention.
When you are clear, and sitting in your command central, which is the center of your head, that is home base. It is where your awareness lies.
You may put your attention on things outside of yourself, but you, the spirit stay here. As if you are in a room, and looking outside through a window. 

There are many times that I have been teaching a class, or doing a reading for someone, and I start to space out, or forget what I was saying. I may even feel irritated.
The person wanted to hear me so badly, that they left their own space, and put their energy right in the center of my head! Or, perhaps, they have a live in entity, or over enthusiastic spirit guide, or family being. It may simply be a matter of a being with boundary issues, and not anything with mal intent. 
In this case, a simple spirit to spirit Hello, while kindly but firmly backing them out, should do the trick. Let them get back in the center of their own head, and just, simply, pay attention to what I am saying.
Ahhh, instant relief!

You can do a simple meditation, to be aware of, and be in, the center of your head. 

Close your eyes, and breathe, and relax.
Be aware of yourself.

Now simply put your first finger on your forehead. Be aware of the place where your finger touches your forehead, and bring your full awareness, to that place. Just notice what you notice.
I sometimes tap gently, reminding myself to gather myself up from wherever I was, and come back here. I may use my breath to bring myself back. Simple.
I teach this in my psychic meditation/ energy tools class. I have them (using the first fingers of their hands) touch both the front of their forehead (like you just did) and also the back of their head, right in the middle, and make an imaginary laser beam line that connects the two points. Then I ask them (they still have their eyes closed) to put one finger about an inch above their left ear, and the other finger about an inch above their right ear, and see another laser beam, connecting them. So now they have an "x" of a bright blue, or red, or green laser light, and I ask them to be right where these two lines intersect. They are right in the center of their head. It's quite a wonderful feeling, both to just be home, and also to command yourself there. Gently, lovingly, and with patience.

At this point, you can start to fill up that space, with you. Use your breath, to breathe yourself back in. Make that a room in the center of your head, instead of just a point of light. You can clearly see now, and even move about. Make a comfy chair for yourself, get to know the walls, windows. Light a candle, or add your favorite flowers. I am able to see out of the windows. I am able to clean out any clutter, or unconscious energy (which I see as white, fuzzy energy, which makes me want to fall asleep, or go into la la land). Kick out anybody else that might be there, taking up space. It is your command central, your drivers seat, only for you.
Breathe. Breathe yourself back in, and fill up the space with your beautiful energy.

Get to know this place, and how you feel when you as spirit, are in there, and aware, and thriving. Then, you will be very aware, when you are not. Perhaps you left on your own accord, and perhaps, you got kicked out of your body. A psychic whack from another, or a trauma, or perceived trauma on the body, might eject you. Drugs, or alcohol may do it too. Even a flirtatious encounter, or an argumentative one, or a room filled with people who are trancemediums. Your partner, your kids, or perhaps your favorite pet can jump in there. Notice who you are, and what happens, when you are not centered, or not in the center of your head.
Be selfish with this space.
No sharing.
Be patient, and loving, and just figure a way to get back in. There are times that I must break a window, and climb back in again. (just kidding, but perhaps not). Sometimes just a deep breath, a chuckle, and the finger test, is all it takes, and you are home. The more you practice, the easier it gets.

Many blessings, and enjoy your space!
Helena                                                                                                                                                                
                                             Helena Mazzariello/copyright 2017


I teach this and many more energy tools for your psychic toolbox, and give readings, healing, and energy checks on how they are working for you. Feel free to contact me with any questions, and please give it a Facebook like , or comment here. Stay tuned for next months topic!



Picture
2 Comments
Eric radovanovic
9/11/2018 06:15:48 pm

Sonya mujeeb referred me to you

Reply
Helena Mazzariello
9/11/2018 07:18:54 pm

Hello, Eric! Feel free to email me, and we can chat, and I can answer any questions you may have. My email info is on the contact page.
Blessings,

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Helena Mazzariello is an artist, clairvoyant, healer, and teacher, in gratitude and joy to be playing the game of life with her friends.

    Archives

    November 2022
    February 2022
    December 2021
    October 2021
    September 2021
    August 2021
    July 2021
    March 2021
    February 2021
    December 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    August 2014
    July 2014
    April 2014
    December 2013
    September 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    May 2011

    Categories

    All
    ABRACADABRA!
    Accountability
    Acknowledge What Is
    Ancestral Lineage
    And Courage
    Angels And Guides Can Smooth The Path
    Another Successful House Healing!
    Appreciation
    Archangel Chamuel
    Archangel Michael
    Asking For Help
    A Spirit To Spirit Hello!
    Before Creating
    Being A Helper
    Being Of Service...the Work
    Being Open To Adventure
    Being Present
    Being Your True Self
    Be In The Center Of Your Head!
    Building Healthy Boundaries
    Changes
    Clearing Unconscious Energy
    Co Create Change
    Co-creating With Your Angels
    Comfort And Joy
    Completion
    Courage
    Courage Means Heart
    Create An Autumn Ritual!
    Creating
    Creating Your Life
    Daily Ritual
    Dance With Change
    Death And Life
    Effortless Synchronicity
    Fulfilling A Dream From The Past
    Gentle Strength
    Getting Out Of Your Comfort Zone
    Gratitude
    Grief
    Healing
    Healing Vs Fixing
    Higher Purpose
    Higher Self
    Holding The Space
    How Do You Change Things?
    How To Deal With Haters
    Inspired Action
    Law Of Attraction
    Letting Go
    Letting Go Of Routine
    Love Vs Fear
    Luck
    Luck Favors The Prepared
    Magical Sedona
    Managing Your Inner Gremlin
    Meditating
    Meeting Spirit- The Lenape
    Metamorphosis
    Motivated By Love
    Neutrality
    New Beginnings
    New Year
    Not Crazy!
    Open To Possibilities
    Open To Receive
    Out Of Control Healer?
    Permission To Create
    Possibilities
    Present Time
    Pulling Back Your Energy
    Readings And Healings
    Regroove Those Neurons
    Reinvention
    Relax It's Just Energy
    Remembering Who I Am
    Saint Germain
    Setting The Energy
    Shedding Your Old Skin
    Soul Retrieval And Integration
    Sovereignty
    Sovereignty In Flux
    Spirit
    Steps In Creating Change
    Supreme Being
    Taking Risks
    Taking The Plunge
    Taking The Risk
    Thank You For Your Light
    That's Not Your Energy
    That Space
    The Care And Feeding Of Your Shadow Self
    The Care And Feeding Of Your Spirit Guides
    The New Changes You Want To See
    Transfiguration
    Trusting In Yourself
    Trusting The Universe
    Trusting Your Heart
    Using Your Own Anger To Heal Yourself
    Using Your Tools
    Vortex Healing
    What If?
    Where The Magic Happens
    You Have The Tools To Create
    You May Be Psychic
    Your Beliefs Create Your Reality
    Your Energetic Dashboard
    Your Inner Garden Meditation


    RSS Feed