For years, I would meditate, to clear my space. I still do. I meditate by bringing my focus right behind my eyes, and into my body, while moving the earth, and the cosmic energies through me, and it helps clean out, clear, and energize my space. Moving energy through my body, and my energy field has allowed me to heal myself. I can help others do this also.
I have also been doing light work, working with Angels, Ascended Masters, and an amazing tool called the Violet Flame. It is a very high vibration, and is wonderful. You can really feel the difference, having more light in your aura, in your energetic field.
One of my teachers in shamanism, Sandra Ingerman, taught us a method of shining our light, called transfiguration. I have been doing this every day for a while now, and it has been phenomenal. Becoming light. You can heal yourself on the inside, and you can also affect change on the outside, just by being light. Spending time raising your own light quotient can only help the planet, and her health, as well as the sentient beings upon it, and near it. What it does in my own space, is incredible!
I choose to transfigure as a torus loop, emanating from my heart space. It is so healing. A Torus, is a doughnut like shape, and the energy circulates. The picture below illustrates this, and the video, will guide you through it.
Walter Russel coined the phrase, in the 30's, in his book "The Secret of Light", as a way of transforming energy into matter, and back into energy.
Sandra taught us the difference between expressing, sending, and radiating.
When you are radiating, you just are. It is like "being light". You don't send this energy anywhere. You can help someone, or something, by your intention, of seeing them in their own divine light.
For myself, I have had to "burn through" the fears, and the pain of being "whacked" energetically, as a child, for having too much light. There used to be a fear, and I would have to hide my light, which just shone, as Sandra said in her ceremony, like a puppy, or a kitten. Underneath that was some pain, because the whack came from those I loved. Being luminous, divine light, running it through my heart space, has been so healing for me, these past few months, and the change in my world has been phenomenal.
I am writing this, for those few who also have the tendency towards "is this safe?" when running such a high vibration.
It is so healing, to yourself, and the world. So worth it. Please shine.
What happens to you as you do this? Is there a contraction, a fear, a limit? Are you afraid? Of what? A judgement? a punishment? Losing yourself? Who didn't want you to shine your light, when you were young, exuberant and life just naturally expressed itself through you? Were you yelled at? Or told that you need to be humble? quieter? Did someone go into competition with you? What happened? Did you lower your light because of it? Or only shine sometimes?
It is harder for some, than others, as some people were punished for it, or told that it is wrong. And that is the exact place where you dimmed, where you settled. Less light can also mean less enthusiasm, less full inhales, and exhales. Smaller dreams. It can sometimes become soul loss, if it doesn't feel safe to be. There.
If it doesn't feel safe to be there.
Shamans believe that most illness comes from that soul loss.
Being light is your divine right, and one of the reasons why you are here.
It's safe now, to shine. To radiate. To be that.
To be a radiant being.
And it helps others. And it helps you. And it feels good. And it helps the planet.
As you radiate, or use the higher frequencies, you expand. It really does feel that way. Your entire energetic field changes.
And you can heal the hurt, and the wounding, in the act of radiating,
And as you shine your light, you invite others to do the same.
Here is a lovely, moving meditation for you, using the Torus loop. Please enjoy it, and breathe through any of the blocks that may come up for you. Breathe into your heart, notice, and let it go.
The you in the present moment can have that much light going through you.
Radiate! Expand your heart space.
And, without sending, by seeing the earth, in her divine wholeness,
healing occurs.
I wish you gentle blessings,
a light filled space,
and a smile on your face.
I have also been doing light work, working with Angels, Ascended Masters, and an amazing tool called the Violet Flame. It is a very high vibration, and is wonderful. You can really feel the difference, having more light in your aura, in your energetic field.
One of my teachers in shamanism, Sandra Ingerman, taught us a method of shining our light, called transfiguration. I have been doing this every day for a while now, and it has been phenomenal. Becoming light. You can heal yourself on the inside, and you can also affect change on the outside, just by being light. Spending time raising your own light quotient can only help the planet, and her health, as well as the sentient beings upon it, and near it. What it does in my own space, is incredible!
I choose to transfigure as a torus loop, emanating from my heart space. It is so healing. A Torus, is a doughnut like shape, and the energy circulates. The picture below illustrates this, and the video, will guide you through it.
Walter Russel coined the phrase, in the 30's, in his book "The Secret of Light", as a way of transforming energy into matter, and back into energy.
Sandra taught us the difference between expressing, sending, and radiating.
When you are radiating, you just are. It is like "being light". You don't send this energy anywhere. You can help someone, or something, by your intention, of seeing them in their own divine light.
For myself, I have had to "burn through" the fears, and the pain of being "whacked" energetically, as a child, for having too much light. There used to be a fear, and I would have to hide my light, which just shone, as Sandra said in her ceremony, like a puppy, or a kitten. Underneath that was some pain, because the whack came from those I loved. Being luminous, divine light, running it through my heart space, has been so healing for me, these past few months, and the change in my world has been phenomenal.
I am writing this, for those few who also have the tendency towards "is this safe?" when running such a high vibration.
It is so healing, to yourself, and the world. So worth it. Please shine.
What happens to you as you do this? Is there a contraction, a fear, a limit? Are you afraid? Of what? A judgement? a punishment? Losing yourself? Who didn't want you to shine your light, when you were young, exuberant and life just naturally expressed itself through you? Were you yelled at? Or told that you need to be humble? quieter? Did someone go into competition with you? What happened? Did you lower your light because of it? Or only shine sometimes?
It is harder for some, than others, as some people were punished for it, or told that it is wrong. And that is the exact place where you dimmed, where you settled. Less light can also mean less enthusiasm, less full inhales, and exhales. Smaller dreams. It can sometimes become soul loss, if it doesn't feel safe to be. There.
If it doesn't feel safe to be there.
Shamans believe that most illness comes from that soul loss.
Being light is your divine right, and one of the reasons why you are here.
It's safe now, to shine. To radiate. To be that.
To be a radiant being.
And it helps others. And it helps you. And it feels good. And it helps the planet.
As you radiate, or use the higher frequencies, you expand. It really does feel that way. Your entire energetic field changes.
And you can heal the hurt, and the wounding, in the act of radiating,
And as you shine your light, you invite others to do the same.
Here is a lovely, moving meditation for you, using the Torus loop. Please enjoy it, and breathe through any of the blocks that may come up for you. Breathe into your heart, notice, and let it go.
The you in the present moment can have that much light going through you.
Radiate! Expand your heart space.
And, without sending, by seeing the earth, in her divine wholeness,
healing occurs.
I wish you gentle blessings,
a light filled space,
and a smile on your face.
Meditation for you using the Torus loop pattern, to energize, and add light into your space.
Here is another video, that explains energy fields, and also the function of the heart, in this energy loop. The Heart Math Institute states that the heart is much more than just an organ. It functions much more like a brain, and it's energetic field is so much stronger than our brains (60 times greater). Our thoughts are considered as electric, while our emotions are magnetic. This powerful field, which has its own intelligence, resonates with the energy field of the earth. Utilizing this amazing energy helps one to become less stressful, smoother, more coherent.
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